Steel Cut Oatmeal Buffet

Life is busy! Sometimes I forget to take a step back and revert to a place in time when life moved at a slower pace.  I'm talking about breakfast.  I usually grab and go during the work week with my standard organic banana, greek yogurt, and Nature's Path Organic Apple Pie Crunch granola bar.  

This morning I decided to take a slower path to breakfast and prepared a steel-cut oatmeal buffet.

I started off with organic steel-cut oats.  Cooking time for steel-cut oats can very depending on if you soaked the oats over night or not.  I usually do not soak the oats.   I cooked two servings of oats as follows:

  1. 2 Cups Water
  2. 1/2 Cup Steel-Cut Oats
  3. Pinch of Salt
  4. Love

Bring water to a boil.  Add oatmeal and salt.  Stir and return to boil.  Reduce heat to a simmer and cook the oats 20 - 30 minutes, stirring occasionally.  The longer you cook the oats, the softer they will become. Very the cooking time to your liking.  

Toppings -- These are the toppings I prepared.  Please share your favorite toppings in the comment section below.

  • Diced Apple
  • Chopped Walnuts
  • Golden Raisins
  • Butter
  • Cinnamon
  • Honey, Brown Sugar, or Maple Syrup
  • Milk
  • Love

There are many good reasons to eat steel-cut oats.  Eating just one serving of oats will fuel your body with fiber, iron, and protein.  I remember my Grandmother eating oatmeal everyday for breakfast.  She lived to be 93.  I think this is one of the many reasons she lived so long.  It certainly couldn't hurt.  What do you think?

City Girl

Related Posts

Carol Madewell
Carol Madewell has been an Urban Farmer for over ten years. She grows exclusively non-GMO, heirloom seeds primarily from Baker Creek.
http://stonesoupcommunity.com
Next
Next

Roasted Sugar Snap Peas