So As I was sitting in the living room today I remembered this poem that I use to have hanging in my bed room as a teen.  My best friend growing up had a lot of self esteem issues and her counselor gave her this poem.  It has stuck with me my whole life.  I sometimes wonder why things come back to us that we had forgotten about but I am thankful that this poem helped me remember that no matter what people thought of me it was ok because they do not control how I feel about me! Hope this helps someone else.  Some days its just good to know that I am me and I am ok!