Changes for a new month

As I sit here in the cafe at school I am reminded of all the time spent here trying to figure out geology, psychology, different communication classes. I look at the faces around me and I see future teachers, nurses, business owners and many more opportunities for these bright minds. The best part is that the people here are working on there dreams. Just like me. In 5 short weeks I will hear my name called as I walk across the stage to receive my diploma. Yes it may have taken me longer then the kid in front of me but that's ok. I did this for me. What am I going to be when I grow up? Who knows....but I have more tools now to work with and my possibilities are endless.

With that said....still only a few sips of pop in the last 4 wks drinking water like I own a well, and I've started walking a few times a day to get my step count up.  I even walked my first 5k of the summer. It rained :0( but I did walk half of it and have a few more in the works.  So I am doing an over all change. Change your mind, change your body. Again doing this all for me!

Last week I dropped 1.75 inches off my body. Haven't weighed myself yet but the clothes are getting much looser :0) stayed under calorie counts almost all the time :0) go me!

To all of you thinking your too old to change or you can't do something....stop it because you can.
Have a great day!